Fertile Body Method

Mind body approach to fertiilty 

Fertility Training and Coaching

Practitioner Training One to One Sessions

The Fertile Body Method is a mind-body approach to fertility which acknowledges the importance of working with fertility problems in a holistic way.

Hypnosis is potentially a very powerful and effective therapeutic tool and is used in many of the techniques and approaches suggested in the Fertile Body Method.

Hypnosis is a trance state induced through focusing attention on any current internal or external sensory experience; hypnotherapy is the art of utilising this state of absorption to facilitate inner change, which can positively impact on physical wellbeing and fertility.


Reduce the negative effects of Fertility challenges


Address the mind body connection to enhance fertility


Additional resources to empower couples on their fertility couples


Self help tools and effective scripts for optimum fertility

Soothe Your Body & Mind for Optimum Fertility 

Fertile Body Method empowers couples
  • To make necessary changes to lifestyle, diet, smoking, alcohol and exercise habits

  • To feel confident and ready for parenthood

  • To Improve intimacy and sexual relationship (for natural conception)

  • Restore menstrual health, or sperm mobility and count

  • Prepare for IVF or other fertility treatments.

Fertile Body Method Enhances Fertility by
  • Reducing stress and increasing feelings of calm and relaxation

  • Restoring physical, mental and emotional balance and wellbeing

  • Balance can be restored through relaxation, positive cognitive changes, visualisation and changes to diet, exercise and lifestyle

  • Restoring hormonal balance, regulating the natural balance in the autonomic nervous system, regulating and restoring healthy immune system function

  • Creating balance in the body can be further enhanced by creating balance in thinking. Decreasing negative self talk and excessive worry will help restore emotional and physical balance and ensure that these changes are maintained.

  • Identifying and resolving issues which may be preventing conception (unconscious or conscious resistance).

Fertile Body Method is a source of support by
  • Teaching self help tools that continue to enhance fertility

  • To maintain the changes they have made

  • Supporting the couple if they do conceive, to help carry the baby to full term

  • Supporting the couple if treatment fails

  • Supporting them to make decisions about fertility treatments and other options for parenthood

  • Providing emotional support and an opportunity to talk openly

  • Processing any death and loss

  • Coming to terms with infertility

Fertile Body method reduces the negative effects of fertility difficulties by
  • Restoring self esteem and self worth

  • Working through emotions e.g. anger, jealousy, guilt, stress, anxiety and depression

  • Building coping skills and developing inner resources

  • Ensuring their needs are being met

  • Resolving relationship problems (partner, family and friends)

  • Increasing sexual Intimacy and affection

  • Restoring trust in one’s body

  • Reducing the negative effects of fertility treatment medication

  • Restoring the body to good health after medical treatments

Free guided hypnosis session for Deep Relaxation for Fertility

Using this recording regularly can create powerful changes to the way that you think and feel. Hypnotic relaxation makes it easy for you to use your imagination in a way that is helpful and will support your body to be in an optimal fertile state for natural conception or IVF treatment.

In particular this guided hypnosis session is useful to:

  • Reduce Stress
  • Ease fear and anxiety
  • Release physical tension and pain
  • Support pregnancy
  • Prepare for birth
  • Regulate menstrual cycles
  • Recover from miscarriage
  • Prepare for IVF/ICSI

Free Masterclass ~ How to Flourish in your Fertility Business and Cultivate a Thriving Mindset

Add an additional source of income to your existing practice. There has never been a better time to become a Fertile Body Method Therapist to support clients in a mind-body approach with their fears and concerns during the unprecedented times

In particular, this webinar will cover

  • Why this topic is important now?
  • Statistics
  • Research of mind-body techniques
  • Assisted Conception
  • A Fertile Body Method Visualisation
  • Three tools to flourish your fertility business
  • Three techniques to transform our therapy sessions by developing a thriving mindset
  • Practitioner Training Course & Fertile Emotional WellBeing information
  • Testimonials
  • A special offer
  • Questions

Services Provided

Courses and Webinars


Practitioner Training

Mind-body techniques for Fertility 

Fertility Support Group Webinar

A webinar filled with practical tools

Hypnosis for IVF Webinar

A webinar filled with practical tools

Hypnosis and Mind-Body Webinar

A webinar filled with practical tools


Let uswork together to support you supporting your clients.

One to One & Mp3


Find a Fertile Body Method Therapist

Explore over 200 worldwide FBM practitioners. 

The Inner Seasons Meditation

Explore the phases of your cycle

IVF Companion

Audio women who are undergoing IVF treatment, Frozen Cycles or Egg Donation.

Calm – Fertile Body Programme

The aim of these auidos is to induce calm and support you to be at peace with your current situation.


Fertility Support Groups

Various different fertility support groups,


Access articles on fertility. 


A selection of webinars on fertility health and assisted conception.


Some useful links of other practitioners. 


Birth Yourself Brave Podcast


What Students are Saying

“Prompts reflection and opens the door to allow one’s creative juices to flow

“The course is practical, easy to follow, prompts reflection and opens the door to allow one’s creative juices to flow.    For me, this has been by far the most beneficial course I have completed.   It has complimented my four years of studying counselling and psychotherapy by weaving together all that is pertinent to fertility counselling and adding the extra elements of hypnosis and guided visualisations”.

Angela Walsh

Fertility Counsellor and Reiki Practitioner Limerick, Ireland

“Fantastic results with fertility clients

“Thank you very much for such wonderful training – I have had fantastic results with fertility clients since, I am always astounded how well the method works!”

Caroline Lewis

Clinical Hypnotherapist Ashtead, Surrey

I enjoyed the course so much, I really didn’t want it to end

It was one of the most well thought-out and laid-out courses I have ever been on.  This was my first taste of an online course and I found it very easy and intuitive to use.  Each module was well constructed and was able to be done in bite sized chunks which suited my study time perfectly.  I enjoyed the course so much, I really didn’t want it to end.

Jane Evans

Women’s health specialist Edinburgh, Scotland

“Excellent therapy framework

I can honestly say that I feel more confident & prepared to work with any of my clients after doing this course than after any other course I’ve completed. For a change, EVERYTHING you will learn on this course is relevant & very helpful to have an excellent therapy framework.

Claire Bourne, Hypnotherapist and NLP practitioner

Research showing the benefits of hypnotherapy for Fertility problems by Ruth Allen

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