Deep Relaxation for Fertility


A guided hypnosis session

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This guided hypnosis session is designed to help you enter a deep state of relaxation. When your mind and body relax in this way, you create the ideal conditions to restore balance to your mind and body.

Using this recording regularly can create powerful changes to the way that you think and feel. Hypnotic relaxation makes it easy for you to use your imagination in a way that is helpful and will support your body to be in an optimal fertile state for natural conception or IVF treatment.

In particular this guided hypnosis session is useful to:

  • Reduce Stress
  • Ease fear and anxiety
  • Release physical tension and pain
  • Support pregnancy
  • Prepare for birth
  • Regulate menstrual cycles
  • Recover from miscarriage
  • Prepare for IVF/ICSI

Please note: this MP3’s is not a substitute for one-to-one therapy and should you feel you need to work through specific issues or get individual care, please contact one of the therapists on The Fertile Body Method Therapist Register.


Sjanie would love to hear your feedback, please get in touchto share your experiences and let her know how you get on with the recording.